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The best under desk foot rest should help you to be able to sit comfortably (and safely) in an ergonomic desk chair for hours. For shorter individuals, a foot rest can alleviate potential back pain by providing a stool for your legs to rest on if they don’t touch the ground. This means that your posture remains aligned as it should when sitting upright.
For other individuals a foot stool can help you to sit comfortably in your home office, by allowing you to rest your legs, or move from one leg to the other whilst maintaining good posture. Depending on the under desk foot rest it can also help you to stretch out, or act as a base plate for a foot rocker – to keep your legs moving.
How to choose the best under desk foot rest?
Before purchasing a foot rest it is important to think about whether you prefer hard or soft cushioning under your feet. Some footrests are hard and made of wood or plastic to keep your feet flat at all times. This may even include certain add-ons that may massage your feel whilst your seated.
Other footrests are purposely soft, to enable your feet to contour to the foam. Both types have their advantages and disadvantages, but it is good to think about which you will feel comfortable with after a few hours of pressing your feet into it.
You might also like to think about whether you prefer to keep your feet static under the desk, or prefer to move them around in a rocking position. Certain under desk footrests have capacity for both.
Foot rest benefits:
- Can help to increase circulation and blood flow and may minimise leg pain or stiffness.
- Help to align posture, providing support for your back and upper body
- A moveable foot rest helps you to stretch and relax throughout the day
- Helps to rests your legs by supporting their weight
The best Under desk Footrests:
Ultimately, we know that being comfortable helps to improve efficiency and productivity in the workplace so choose the best office footrest that feels most comfortable for you!
Make sure to find one that provides enough support to allow you to sit comfortably in your ergonomic desk chair and integrate well into your home office design.