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If you’re just starting the journey setting up your home office, it’s important to look for an ergonomic chair to keep you physically healthy whilst working. Considering the hours spent sitting at the computer throughout a typical workday, if this was spent hunching forward in an uncomfortable chair, you may end up in pain by the end of it, or even injured.
Why an ergonomic chair is important?
An ergonomic chair is important as it helps to protect your posture and combat injury. Ideally, a chair should be comfortable and create a good fit between yourself, your environment and the tasks undertaken throughout the day.
The idea of a good ergonomic office chair is to allow you to be as a comfortable and safe as possible to improve efficiency and reduce injury, caused by poor posture.
What is an ergonomic chair?
An ergonomic chair is a purpose-built chair designed to ensure you maintain upright posture (as oppose to slouching). These chairs are intended to also support the hips, lower back, neck, shoulders and thighs to maintain comfort and safety whilst seated.